The Cystitis Solution – The UTI-Free Lifestyle Plan:
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The Cystitis Solution

The 3-Hour Attack Management Plan:
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The 3-Hour Attack Management Plan

All urinary infections are self-caused and therefore self-prevented. Self prevention is the ONLY way to control and eliminate E-Coli and the other groups of bowel bacteria. In my book The Patient’s Encyclopedia of Cystitis, Sexual Cystitis and Interstitial Cystitis are drawings of the groups and they all show flagellae, small oars capable of ‘rowing’ the bacteria around in mucous and liquids that abound between our legs. Other groups form together to assist motion and travel.

Bacteria travel to and from bowels to urethral and vaginal openings. Drinking cranberry juice or taking D-Mannose won’t stop this happening and you have to go to a shop to buy them as well! My way of daily prevention costs absolutely nothing, does not rely on shopping, doesn’t need a prescription, you never run out of it and it works 100% ALL of the time!

It doesn’t get better than this and I do the same thing myself and have done now for 25 yrs and not suffered UTI’s as a result. I certainly don’t recommend products like cranberry juice or D-Mannose and I never take antibiotics for UTI’s anymore.

UTI’s travel into kidneys with resulting scarring and eventual failure. It will then not be a long step to renal dialysis and loss of life’s pleasures.

This applies to all my readers, all of you reading this. You must learn from how to prevent this awful scenario from afflicting your lives.

It’s really so simple and easy to prevent UTI’s, especially when you understand the causes, everyone feels so much cooler, cleaner, and are thankful to me for it.

Now is the time to get well – read my books and stop further UTI’s!

An early 18C book written by an eminent childrens’ physician bewailed the things that nurses did to little ones so afflicted, in their efforts to scrub the white mucous off tongues and cheeks. Instead, he taught that what went into the mouths and down the throats of these babies and children had influence upon the presence of the white mucous.

He recommended that wet nurses suckling babies should have their ale and porter rations restricted or removed by their employers. So breastmilk became non-alcoholic! Alcohol for everyone when consumed in regular, heavy amounts causes intestinal Candida and Thrush of the throat and mouth.

Perhaps every so often those in charge of babies unknowingly allow a build-up of fizzy drinks, cookies, chocolate or whatever, maybe easy-eating foods and snacks like cheese. A surfeit of such foodstuffs will inevitably allow Candida to overgrow all over the digestive system and my books show this very clearly.

Another woman wrote in to ask if my books would be any good for her stomach reflux which was being caused by Candida. I had to explain to her twice to raise her awareness, as she did not appear to understand or have any idea why the Candida was there. I had to say that until and unless she gets to grips with the reason why Candida is present in her digestive system, an upset stomach and refluxing gullet will just keep happening. Look to your Mercury teeth filling!!!

My books on Candida are wonderful at explaining the underlying causes that prevail throughout, not just localised treatment options, or dietary cookbooks alone. Thrush is a serious infestation by fungi of your body under all sorts of conditions, you need to read up and learn about it, to fight it off.

Nevertheless, if you have a horrible range of clearly specified symptoms including bladder ulceration, pain after urination, pelvic pressure indicating infection processes at work and so on, then its more likely to be true IC. There is lots of information in the IC section of my ebook The Patient’s Encyclopaedia of Urinary Tract Infection, Sexual Cystitis and Interstitial Cystitis to learn and practise. Learn about sexually sharing the organism, transmitting it between partners, treatment and the recovery plan for both partners which is so vital in removing the organism and allowing the bladder lining to eventually re-form as healthy.

Assisting and recovering a healthy bladder lining, as I say repeatedly, may take weeks. The bladder has been seriously ill, you have to look at it like a car crash. Do you expect broken bones to heal and move 24 hours later? Of course not. My ebook is wonderfully helpful on all this. I would say that you need to follow meticulously all the self help rules in my other books AS WELL AS the specific treatment and recovery plan for IC.

I myself had an episode of a sub-strain some years back, but not thinking IC at all, and without pain or frequency but just a sticky discharge, I finally got tested at the lab in London and sure enough I had a sub-strain, took the only antibiotic that would kill it and got better.

This organism only comes, as I repeat in the books, from sex or impregnated lavatory seats. Ah!! another blog, another time!

The presence of Mercury in the mouth of a mother and then the addition of more Mercury into a baby from vaccines was to my mind, and others, a terrible assault on a newborn’s immune system. A newborn baby is not able to cope biologically with a toxin of the magnitude of Mercury. It was held by researchers that this tremendous assault was too much for infants to bear, resulting in fits and Autism.

Actually, Autism has a lot of symptoms including Asthma and so I ran substantial pieces about the effects in babies of the preservative Thiomersal, or Thimerosal, into vaccine liquids. Pharmaceutical manufacturers of vaccines need to add a preservative so that the vaccine has a longer shelf life enabling storage. These articles are in my excellent e-book The Mercury Fillings Compilation, so get a copy and read up.

Thimerosal / Thiomersal is no longer used because governments came to realise that injecting a newborn with Mercury might just lead to litigation and actions. It did, but the USA government did a legal goal-post change to avoid success by the complainants leaving them with damaged babies and no hope under the old legislation! Typical! In England, the government quietly took the Mercury out of all vaccines 2 years ago and now vaccines appear to be somewhat safer.

Removing a Mercury filling during breastfeeding is best avoided, also during pregnancy. Even with an anti-Mercury Dentist fully trained up and the patient heavily protected during the removal process, Mercury vapour and particulate can still escape such carefulness.

In an ideal dental Mercury-free world, attempts to become pregnant should not be made until both partners are minus all Mercury fillings. That’s when the anti-Mercury work needs doing, not afterwards, please read up in the books, there is so much to understand and realise.

Only in several generations time, once white fillings have taken a full hold in dental work and the old Mercury residue has eliminated itself from 3 or 4 generations, can we truly start to be healthy as humans.

The advent of Mercury fillings in humans 2 centuries ago has had a lasting effect on our health and caused an enormous amount of illness. More information about symptoms and illnesses are detailed in my amazing e-book.

If you get a sore bottom and itchy vagina around this time of the year you need to take steps to reduce the symptoms by watching how you are treating your body. If symptoms are nasty, you will need to leave off tights, instead get into warm woollen hold-ups or long socks, under a long slip and a long skirt made of wool or heavy material.

What you need is to wear warm clothing on the rest of you but leave just the one pair of heavy cotton undies to allow some better air circulation between your legs. This must also include the firm no-trousers-rule, hard to do in winter but there it is. Hot soaky baths increase labial swelling, whilst they are very tempting, if you’re a regular thrush sufferer you should know not to have a hot bath. It increases Candida and vaginal Thrush to absolute misery levels.

My book Candida / Yeast: A Practical Handbook for Sufferers is packed with causes of this misery. Once you understand and identify your causes, you can of course remove or reduce them, so you get back to being comfortable again.

I was well inside 3 months. From weeping I became amazed, and then armed with a welling-up fury began my crusade to get this out into the public arena. This work, my bi-monthly magazine for enquirers, participating in a number of TV and radio pieces, and speaking at conferences (where I heckled Dentists) all combined to publicise the simple message: refuse Mercury fillings, ask for white ones only.

The materials now used have been constanly updated and now white composites are the material of choice in dental school teaching, over that of the old poisonous Mercury.

My anti-Mercury files are extensive and I now have had to reduce them but believe me, I have enough to fill many bookshelves still!

INSIST on white fillings, they remain a little more pricey but its nothing when compared with avoidance of Cancers / Alzheimers / fatigue and hundreds more symptoms which are in my The Mercury Fillings Compilation e-book online. How much do you pay for a pair of shoes or trainers these days? A white filling is about the same. Ask for white fillings only, better still, clean your teeth properly at least twice a day and after fruit and sugary foods.

I had reached a suicide day at one point when the 3 urethral operation was acknowledged to be a total failure. My marriage was a wreck, my health was in tatters and the regular attacks of pain, bleeding, and incontinence were sending me mad. I had my life-turning self help advice from a Urologist in Harley Street that dreadful day, when I walked round with 200 codeine in my hand all day. It’s all in my book preface and no-one has to go to that place of such personal sorrow any more.

In 2012, reading my book or booklets and watching my DVD will help make you well. Women find illness this so hard to accept. You all think it’s just down to a pill or a diet or some-such. It isn’t! Please get my book The Patient’s Encyclopaedia of Cystitis, Sexual Cystitis or Interstitial Cystitis and make 2012 the year you get and stay well.

I wish you good health!